Plant Based Recipes Your Family Will LOVE!
After all the holiday sweets, traveling and cookie experiments (more on that later) I was ready for a sugar detox so I decided to try a 31-day sugar fast. […]
A long time ago I uploaded a bunch of videos to YouTube from some of our 3ABN shows and just realized I neglected to tell you all about them. Over […]
I like to give gifts. I like to make other people happy. I like to show people I appreciate what they do for me. I like to meet my neighbors. […]
While it is still pumpkin season I thought I would share this variation on the Best Pumpkin Pie Ever that I posted a few years ago. At Supper Club we […]
So I missed Thanksgiving…well I didn’t actually miss it, I missed sharing it with you! Our Thanksgiving Supper Club was extra special because our Emmanuel Students helped do the cooking […]
Vegan Casseroles…I think it’s an oxymoron, I mean every casserole recipe I see has 2 cans of cream of something soup, a stick of butter and 2 pounds of cheese! […]
I help people who would like to adopt a plant based vegan diet to achieve their goals. With a realistic plan, proven recipes and a sustainable mindset so that they and their families can be healthier, stronger, and happier.
