Plant Based RecipesYour Family Will LOVE!
If you love biscuits and gravy or chipped beef on toast you need to try this Healthy Vegan Sausage Gravy recipe for breakfast! The base of this gravy is Brazil nuts, so it is full of protein and healthy fats! no added oil at all, but you wouldn’t know it from the flavor! I grew up loving savory gravy breakfasts but gave them up when I went plant-based almost 30 years ago. But this recipe really hits the spot and it’s so much healthier! This
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Easy Vegan Queso Recipe (Chipotle Style)
This chipotle flavored Vegan Queso Recipe is the perfect addition to vegan nachos or tacos. It is the the perfect combination of rich and creamy,
Vegan Pepper Jack Cheese
This Vegan Pepper Jack Cheese is perfect for a party! I LOVE cheese and crackers at a party! So I was not going to
Meatless Monday: Cilantro Lime Soy Curls
Last week at the Meatless Monday Supper Club I shared my recipe of Cilantro Lime Soy Curls in a healthified version of Santa Fe
Vegan Santa fe Salad with Soy Curls
This vegan salad checks all the boxes on my list of a great salad that is filling enough for a full meal. Before I was
Plant Based Breakfast Burrito
I have been bragging on my scrambled tofu recipe for a while, so I’m guessing you have all tried it and LOVE it.
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8 Reasons Why Meal Planning is a Terrible Idea for Your Family!
It happened again… the brain cloud… I thought I was cured! After all I have written a great cookbook that has over 5 full weeks
#1 Meal of the American Blue Zone
Haystacks! What is a haystack you ask? It is simply a build your own taco salad. If you have ever spent anytime at all with
How to Live Forever or at least to 100
Newsweek, US News and World Report and the National Geographic Magazines have all written articles about living a long life. Each of the articles
Strawberry Shortcake for breakfast
We are having Strawberry Shortcake for breakfast! Yes, you heard me right. Now this is not your traditional angel food cake and cool whip
Marshmallows, Snacking and Menu Planning
Do you remember when kids didn’t snack and eat all day long? Back when I was a kid we always heard “Don’t eat that now,