Plant Based RecipesYour Family Will LOVE!
If you love biscuits and gravy or chipped beef on toast you need to try this Healthy Vegan Sausage Gravy recipe for breakfast! The base of this gravy is Brazil nuts, so it is full of protein and healthy fats! no added oil at all, but you wouldn’t know it from the flavor! I grew up loving savory gravy breakfasts but gave them up when I went plant-based almost 30 years ago. But this recipe really hits the spot and it’s so much healthier! This
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Perfect Vegan Pumpkin Pie!
Perfect Vegan Pumpkin Pie Several years ago, I was doing a Vegan Plant Based Supper Club every month. I wanted to help my participants make
Vegan Mashed Potatoes and Gravy! (Like Grandma’s only Vegan!)
Just to be completely upfront with you all! This recipe for vegan Mashed Potatoes and Gravy is very traditional. That means no mashed cauliflower, they
Fantastic Vegan Turkey Roast!
Today we are going to start with the perfect vegan Thanksgiving main dish, homemade vegan turkey roast that is juicy and delicious! This recipe is
Apple Pie Roses (Vegan)
These beautiful Apple Pie Roses or Mini Apple Tarts will defiantly impress your guests! If you are planning a wedding shower or a fancy tea party
Gluten Free Chocolate Cupcakes (Vegan)
This post will show you how to make an amazing gluten-free vegan cupcake.
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Blue Zone Living–How to grow older without getting “old”
This is Ellsworth Wareham he is 95 years old and lives in a beautiful home in the mountains of San Bernardino Valley He needed an
Blue Zone Living–Getting Older without Growing “OLD”–Part 2
This is the reason we wrote Give Them Something Better…. Dan Buettner found four Blue Zones or areas where people live longer and happier lives.
The One Thing You Can Do To Help Your Kids Resist Peer Pressure! And Save You A Lot of Heartache!
Did you know that less than 25% of families sit down to eat together? Are you one of those families? Just sitting down together as
Creamy Vegan Butterscotch Pie
I first tried this recipe at the Black Hills Health and Education Center. A lifestyle center where people come to learn how to make lifestyle
Learning From The Blue Zones: Get Moving
Being active is very important to health and longevity. Not necessarily “exercise” fore the sake of exercising but getting up and moving everyday. Doing