Real Food for Real Life!
Everybody is going to a picnic this weekend. Most of us are going to be among “mixed company”. That is we may be the only vegetarian in the group. As a vegan myself I feel the need to make sure whatever I bring to the picnic is a favorite so […]
This month’s Meatless Monday Supper Club was a load of fun. We talked about the slow cooker and shared some creative new recipes. One of the recipes was for a quick and easy chili that we could dress up and use lots of ways. I posted that recipe here. So […]
I am forever pinning stuff to my Pinterest boards, but I must admit I rarely get around to making most of the recipes. It’s like that collection of cookbooks I have on the shelf. It seems a big waste…so I have resolved this year to cook what I pin. That […]
I am ashamed to admit it but, until very recently, I had never eaten Brussels sprouts. After all, when people talk about a food they don’t like Brussels sprouts is on the top of the list, so why try them, right?! NO, NO, that is so wrong! What I have […]
I never would have guessed it! I started blogging exactly one year ago today because everyone told me I should. Now I have been blogging for a whole year and have made lots of new friends. To celebrate I am working on some exciting new updates for the blog that […]
It’s party season! Do you have the same problem at parties that I do? When I go to a party I tend to eat way more than I should. A little bit here and a little bit there really adds up to way too many calories. Most dips are made […]
I help people who would like to adopt a plant based vegan diet to achieve their goals. With a realistic plan, proven recipes and a sustainable mindset so that they and their families can be healthier, stronger, and happier.
