Real Food for Real Life!
Last year my favorite son went on a mission trip to the Ukraine with his senior class. They all raved over the food but because of the language barrier they […]
During our trip to Iceland, our host Adrian prepared our breakfasts for us. It was truly the highlight of the day, and not just because I didn’t have to cook. […]
I wasn’t going to do it…but I felt obligated after all this talk about chili. I have made over the Frito pie recipe. The funny thing is I have never […]
This month’s Meatless Monday Supper Club was a load of fun. We talked about the slow cooker and shared some creative new recipes. One of the recipes was for a […]
It looks like the slow cooker is the new most popular kitchen gadget of the year! Every cookbook and magazine is featuring slow cooker recipes. Don’t tell them…but the slow […]
I am so glad to be back with our monthly Meatless Monday Supper Club! It is always encouraging to see how many people are interested in better health—and are willing […]
I help people who would like to adopt a plant based vegan diet to achieve their goals. With a realistic plan, proven recipes and a sustainable mindset so that they and their families can be healthier, stronger, and happier.
