Real Food for Real Life!
When I was young there was a commercial that said“Everything is better with cheese.” and I were sure they were right! However I have chosen not to eat regular dairy cheese for a lot of reasons… but that does not mean I can’t enjoy a good drizzile of cheese sauce […]
We are having Strawberry Shortcake for breakfast! Yes, you heard me right. Now this is not your traditional angel food cake and cool whip kind of shortcake. It’s much better than all of that. We use a great whole grain biscuit, smothered in strawberries and then we pour on […]
Berries say LOVE, especially this time of year when they cost more than chocolate and maybe even gold! But it is worth it to have that touch of spring after the long hard winter we have had. For our Valentine Breakfast we want to celebrate spring with granola parfaits. […]
I help people who would like to adopt a plant based vegan diet to achieve their goals. With a realistic plan, proven recipes and a sustainable mindset so that they and their families can be healthier, stronger, and happier.
