Real Food for Real Life!
I have kind of a love hate relationship with videos. I learn so much faster if I can watch someone do something than if I have to read how to do it. The same goes with recipes. I am much more likely […]
I never would have guessed it! I started blogging exactly one year ago today because everyone told me I should. Now I have been blogging for a whole year and have made lots of new friends. To celebrate I am working on some exciting new updates for the blog that […]
Haystacks! What is a haystack you ask? It is simply a build your own taco salad. If you have ever spent anytime at all with Seventh-day Adventists you have probably had one before. But as they say a picture is worth a 1000 words! The great thing about haystacks is […]
It’s Taco Tuesday! Taco Burger Crumbles “Beef up” your tacos with a healthy homemade burger crumble full of fiber and all kinds of good stuff. If you don’t have time to make your own, you can always buy vegetarian burger at the store! 2 cups bulgur wheat 2 cans […]
Berries say LOVE, especially this time of year when they cost more than chocolate and maybe even gold! But it is worth it to have that touch of spring after the long hard winter we have had. For our Valentine Breakfast we want to celebrate spring with granola parfaits. […]
I help people who would like to adopt a plant based vegan diet to achieve their goals. With a realistic plan, proven recipes and a sustainable mindset so that they and their families can be healthier, stronger, and happier.
