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The One Thing You Can Do To Help Your Kids Resist Peer Pressure! And Save You A Lot of Heartache!

Family Friendly Plant-Based Recipes


Did you know that less than 25% of families sit down to eat together?  Are you one of those families?  Just sitting down together as a family will help your kids be…

42% less likely to drink
50% less likely to smoke
66% Less likely to smoke marijuana

and they do much better academically.
Don’t you want those things for you kids!  If you don’t have a plan to succeed, you plan to fail.  So make meal planning a priority for your family and eat together more often starting this week.

Here is my menu plan. Check out Meal Planning Monday for other great ideas.
Monday:  Pot Roast and Veggies (from the Vegan Diner)
PLAN AHEAD: Soak Beans, Make Granola
Tuesday:  Burritos with roasted vegetables
Wednesday: Leftover Day
Thursday: Chili and Baked Potato
PLAN AHEAD: Make sauce and Tofu Ricotta
Friday: Baked Ziti (Make for the school hot lunch)
Saturday: Sandwiches and Fruit for Pathfinders

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