Plant Based RecipesYour Family Will LOVE!

This recipe for vegan Italian sausage crumbles was born from necessity. Sometimes the best recipes come from unexpected places. I’ve always loved the rich, savory flavors of Italian sausage, and I found a great plant-based option at the grocery store. The problem is, they discontinued it! I’m not sure who runs these businesses, but they seem to stop making all the best products. So, I decided to make my own vegan Italian sausage crumbles. I’ll be honest, now I’m kind of glad they stopped making
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Vegetarian Chili (for the Meat lover!)
My son says I make vegetarian chili at least once a week, which is only a slight exaggeration. I love chili; it is easy to

Vegan Thanksgiving Stuffing
One of the biggest highlights of Thanksgiving dinner for me is the stuffing, after the mashed potatoes of course! My favorite thing is to pile

Perfect Vegan Pumpkin Pie!
Perfect Vegan Pumpkin Pie Several years ago, I was doing a Vegan Plant Based Supper Club every month. I wanted to help my participants make

Vegan Mashed Potatoes and Gravy! (Like Grandma’s only Vegan!)
Just to be completely upfront with you all! This recipe for vegan Mashed Potatoes and Gravy is very traditional. That means no mashed cauliflower, they

Fantastic Vegan Turkey Roast!
Today we are going to start with the perfect vegan Thanksgiving main dish, homemade vegan turkey roast that is juicy and delicious! This recipe is
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Blue Zone Living–How to grow older without getting “old”
This is Ellsworth Wareham he is 95 years old and lives in a beautiful home in the mountains of San Bernardino Valley He needed an

Blue Zone Living–Getting Older without Growing “OLD”–Part 2
This is the reason we wrote Give Them Something Better…. Dan Buettner found four Blue Zones or areas where people live longer and happier lives.

The One Thing You Can Do To Help Your Kids Resist Peer Pressure! And Save You A Lot of Heartache!
Did you know that less than 25% of families sit down to eat together? Are you one of those families? Just sitting down together as
Creamy Vegan Butterscotch Pie
I first tried this recipe at the Black Hills Health and Education Center. A lifestyle center where people come to learn how to make lifestyle
Learning From The Blue Zones: Get Moving
Being active is very important to health and longevity. Not necessarily “exercise” fore the sake of exercising but getting up and moving everyday. Doing