Real Food for Real Life!
I finally did it! last year for Christmas my mother gave me a pasta maker for Christmas. I must have been some what intimidated by it because it took me […]
I Love Love Love this book! French Kids Eat Everything by Karen le Billion for months. I read it during my long trip to California over the summer. It is […]
This week I am doing cooking demonstrations in the middle of the redwood forest. Yes, under the trees. It seems strange and amazing at the same time. The trees […]
I am ashamed to admit it but, until very recently, I had never eaten Brussels sprouts. After all, when people talk about a food they don’t like Brussels sprouts is […]
A few weeks ago I shared with you about our taping a few hour long cooking shows for a large Christian Network called 3ABN and promised to let you know […]
You watched Forks Over Knives, read the China Study and determined to give this plant-based diet thing a try (after all if Oprah can do it for 30 days, surely […]
I help people who would like to adopt a plant based vegan diet to achieve their goals. With a realistic plan, proven recipes and a sustainable mindset so that they and their families can be healthier, stronger, and happier.
