Plant Based Recipes Your Family Will LOVE!
Actually it is seasoning in general and that is the secret to all good recipes. But with vegetarian recipes it can be a little tricky. In our little sub-culture of vegetarianism that has been around for more than 100 years we have developed some seasonings blends that help make vegetarian […]
Newsweek, US News and World Report and the National Geographic Magazines have all written articles about living a long life. Each of the articles was unique and interesting in their own right. But one thing each had in common…they all recommend living like a Seventh-day Adventist! What’s so special […]
Being active is very important to health and longevity. Not necessarily “exercise” fore the sake of exercising but getting up and moving everyday. Doing daily activities that require movement walking and playing with the kids, gardening, volunteering, packing and moving boxes. Unfortunately in today’s society with all of it’s […]
Did you know that less than 25% of families sit down to eat together? Are you one of those families? Just sitting down together as a family will help your kids be… 42% less likely to drink 50% less likely to smoke 66% Less likely to smoke marijuana and they […]
This is the reason we wrote Give Them Something Better…. Dan Buettner found four Blue Zones or areas where people live longer and happier lives. As you would expect, most of these people were found in secluded places. They were found in Okinawa, Japan, consuming soy foods on a regular […]
This is Ellsworth Wareham he is 95 years old and lives in a beautiful home in the mountains of San Bernardino Valley He needed an 8-foot-high wooden fence to border the steep edge of his property. A local contractor quoted a price of $5,000 to build the fence.He did a […]
I help people who would like to adopt a plant based vegan diet to achieve their goals. With a realistic plan, proven recipes and a sustainable mindset so that they and their families can be healthier, stronger, and happier.
