Plant Based Recipes Your Family Will LOVE!
Easy meat substitutes recipes to help you make the transition to a plant-based diet easier.
This recipe for vegan Italian sausage crumbles was born from necessity. Sometimes the best recipes come from unexpected places. I’ve always loved the rich, savory flavors of Italian sausage, and I found a great plant-based option at the grocery store. The problem is, they discontinued it! I’m not sure who […]
Have you been craving sausage for breakfast? But want to eat vegetarian or plant-based? Would you believe me if I told you you could make delicious vegan breakfasts sausages out of oatmeal? It’s true these fantastic little vegan breakfast sausages are full of all of the flavors you love […]
Today we are going to start with the perfect vegan Thanksgiving main dish, homemade vegan turkey roast that is juicy and delicious! This recipe is a simple modification of one of the most requested recipes when I do catering and a favorite from my cookbook Give them Something Better. This […]
Last week at the Meatless Monday Supper Club I shared my recipe of Cilantro Lime Soy Curls in a healthified version of Santa Fe Salad the soy curls came out so good that I have started using them for things like tacos, burritos and fajitas. I keep thinking of […]
Everybody is going to a picnic this weekend. Most of us are going to be among “mixed company”. That is we may be the only vegetarian in the group. As a vegan myself I feel the need to make sure whatever I bring to the picnic is a favorite so […]
Memorial day is the traditional beginning of summer. So the question is: what does a vegan eat on memorial day? Which is followed by the real question–Don’t you miss eating the flame grilled burgers and hot dogs? The answer is an emphatic NO! The reality is I eat better as […]
I help people who would like to adopt a plant based vegan diet to achieve their goals. With a realistic plan, proven recipes and a sustainable mindset so that they and their families can be healthier, stronger, and happier.
