Plant Based Recipes Your Family Will LOVE!
After all the holiday sweets, traveling and cookie experiments (more on that later) I was ready for a sugar detox so I decided to try a 31-day sugar fast. For the entire month of January I will try to avoid all sugary foods. I have been at this for […]
I like to give gifts. I like to make other people happy. I like to show people I appreciate what they do for me. I like to meet my neighbors. But I don’t like to shop and don’t really have the money to buy something for all of those people. […]
So I missed Thanksgiving…well I didn’t actually miss it, I missed sharing it with you! Our Thanksgiving Supper Club was extra special because our Emmanuel Students helped do the cooking and we did it twice! Once here in Gobles and then again in South Haven. Many of our guests said […]
It is time to collect all that wonderful produce from your garden! I am guessing you have too many cucumbers, tomatoes and maybe some eggplant… right. I know our garden is bursting with all kinds of good things so for this months Meatless Monday Supper Club we decided to share […]
The first time I ever heard of a Chilaquile (chee-lay-kee-lay) was when I was looking through a cookbook written by some friends in Oklahoma. I didn’t know what it was, but all of the ingredients looked good. I looked it up online and found that there were hundreds of ways […]
Last year my favorite son went on a mission trip to the Ukraine with his senior class. They all raved over the food but because of the language barrier they were not able to bring home any recipes. I must say I was disappointed, after all, I may want to […]
I help people who would like to adopt a plant based vegan diet to achieve their goals. With a realistic plan, proven recipes and a sustainable mindset so that they and their families can be healthier, stronger, and happier.
