I have a recipe for the healthiest, creamiest most delicious ice cream ever created! Are you ready? The main ingredient is frozen bananas but, it is best if you add in other frozen fruits like blueberries, strawberries, mango, etc. The key to the creamy texture is the banana but the […]
I help people who would like to adopt a plant based vegan diet to achieve their goals. With a realistic plan, proven recipes and a sustainable mindset so that they and their families can be healthier, stronger, and happier.




