Real Food for Real Life!
Do you need a delicious vegan breakfast casserole to take to a brunch? I have been trying to make the perfect vegan brunch casserole for years and I finally got […]
If you love biscuits and gravy or chipped beef on toast you need to try this Healthy Vegan Sausage Gravy recipe for breakfast! The base of this gravy is Brazil […]
Are you a lasagna lover, but now that you’ve adopted a plant-based or vegan lifestyle, you’re at a loss for what to cook for special occasions? I’ve got you covered […]
If you’re looking for a simple, plant-based breakfast sausage that’s easy to make and full of classic flavor, these oatmeal “unsausages” are it. Made with simple pantry staples — no […]
My son says I make vegetarian chili at least once a week, which is only a slight exaggeration. I love chili; it is easy to make and I usually have […]
One of the biggest highlights of Thanksgiving dinner for me is the stuffing, after the mashed potatoes of course! My favorite thing is to pile the stuffing on top of […]
I help people who would like to adopt a plant based vegan diet to achieve their goals. With a realistic plan, proven recipes and a sustainable mindset so that they and their families can be healthier, stronger, and happier.
