Plant Based Recipes Your Family Will LOVE!
Because this month’s supper club focused on weight loss, I decided to serve only high fiber foods low in calories and fat that would keep everyone feeling full and satisfied.
I never would have guessed it! I started blogging exactly one year ago today because everyone told me I should. Now I have been blogging for a whole year and […]
If you could do just one simple thing that had been scientifically proven to: Reduce pain and injury in knee arthritis by 47% Reduce dementia and Alzheimer’s in older patients […]
I am so excited! I just found out our cookbook was in the December issue of VegNews Magazine. That is the Best of 2011 issue. How cool is that?
This month’s recipe Redux is breakfast. So we are all redoing breakfast favorites and making them healthier. The one favorite breakfast food that could use a healthy Redux is sausage […]
Just a quick post to let you know that Cara over at Your World: Healthy and Natural has written an excellent review of the book. You really must go and […]
I help people who would like to adopt a plant based vegan diet to achieve their goals. With a realistic plan, proven recipes and a sustainable mindset so that they and their families can be healthier, stronger, and happier.
