Real Food for Real Life!
Sticky Asian Plant-Based Meatballs This is probably not the first thing you think of when you think “meatballs” — but trust me, it works. These Sticky Asian Meatballs are sweet, savory, sticky, and packed with flavor. And because you start with store-bought plant-based meatballs, they come together incredibly fast. The […]
Creamy Tuscan “Marry Me” Meatballs If you love creamy pasta dinners but want something easier and a little healthier, these plant-based Marry Me Meatballs are so good. Inspired by the popular Marry Me Chicken recipe, this version swaps the chicken for plant-based meatballs and this make dinner even easier. The […]
These 5 simple tips can help reduce gas from beans so you can eat more plants without the bloating and discomfort.
Do you need a delicious vegan breakfast casserole to take to a brunch? I have been trying to make the perfect vegan brunch casserole for years and I finally got it! This casserole has an eggy look and texture and along with some vegan breakfast sausage this veggie packed high […]
Just to be completely upfront with you all! This recipe for vegan Mashed Potatoes and Gravy is very traditional. That means no mashed cauliflower, they are not oil free! Just good old fashioned mashed potatoes like grandma used to make but vegan, of course! Healthy oil free and cauliflower mashes […]
I used to flip through cookbooks and just skip over any recipe that said “tofu”. I had decided that I just didn’t like tofu. It had no flavor, and the texture was so “mushy!” Until the day I actually tried scrambled tofu. To me it is really all about the […]
I help people who would like to adopt a plant based vegan diet to achieve their goals. With a realistic plan, proven recipes and a sustainable mindset so that they and their families can be healthier, stronger, and happier.
