Real Food for Real Life!
Is anyone else’s garden producing zucchini faster than you can eat it? My husband’s favorite way to eat it is in these healthy zucchini patties. They’re crispy on the outside, tender on the inside, packed with oats, nuts, and zucchini, and completely dairy-free, egg-free, and almost oil-free. They’re hearty enough […]
If you’re trying to eat more beans but don’t love the texture of a bowl of beans, hummus might be the easiest solution. It’s already packed with chickpeas, tahini, garlic, and lemon, making it a flavorful shortcut for quick meals. Most of us think of hummus as something to serve […]
This easy plant-based breakfast skillet is packed with potatoes, tofu, vegetables, and savory flavor. Perfect for breakfast, brunch, or breakfast-for-dinner.
Smoky, crispy soy curl bacon made with simple pantry ingredients. Perfect for sandwiches, salads, wraps, and easy plant-based meals.
If you’re looking for a fresh meatless sandwich idea for summer, these vegan avocado egg salad lettuce wraps are seriously good. They’re creamy, smoky, crunchy, high protein, and honestly one of my new favorite vegetarian sandwich ideas for hot weather lunches. Why You’ll Love This Recipe
Sticky Asian Plant-Based Meatballs This is probably not the first thing you think of when you think “meatballs” — but trust me, it works. These Sticky Asian Meatballs are sweet, savory, sticky, and packed with flavor. And because you start with store-bought plant-based meatballs, they come together incredibly fast. The […]
I help people who would like to adopt a plant based vegan diet to achieve their goals. With a realistic plan, proven recipes and a sustainable mindset so that they and their families can be healthier, stronger, and happier.
