Plant Based Recipes Your Family Will LOVE!
Do you need a delicious vegan breakfast casserole to take to a brunch? I have been trying to make the perfect vegan brunch casserole for years and I finally got it! This casserole has an eggy look and texture and along with some vegan breakfast sausage this veggie packed high […]
Are you a lasagna lover, but now that you’ve adopted a plant-based or vegan lifestyle, you’re at a loss for what to cook for special occasions? I’ve got you covered with my delicious vegan lasagna recipe featuring tofu ricotta cheese. I’ve served this dish to literally hundreds of people, and […]
Vegan Casseroles…I think it’s an oxymoron, I mean every casserole recipe I see has 2 cans of cream of something soup, a stick of butter and 2 pounds of cheese! Okay maybe I am exaggerating a little, but they surely aren’t healthy, let alone vegan. So I was super excited […]
I wasn’t going to do it…but I felt obligated after all this talk about chili. I have made over the Frito pie recipe. The funny thing is I have never ever made a Frito pie before. I have seen the recipe and it always looked good, but never could get […]
We just returned home from an amazing adventure to Sweden and Iceland. When I first found out we were going, I was excited to learn some new recipes and try some new foods. I wanted to learn some traditional favorites. Who knows? I may want to write an international cookbook […]
The first Monday in January! Everybody is excited about making some healthy changes in their diet (and exercise). At least I am. We have been traveling for weeks, so I am looking forward to a regular routine and schedule at least for a little while. I am happy to […]
I help people who would like to adopt a plant based vegan diet to achieve their goals. With a realistic plan, proven recipes and a sustainable mindset so that they and their families can be healthier, stronger, and happier.
