Plant Based Recipes Your Family Will LOVE!
When we went to Iceland last year, our host was from Mexico. We were planning the meals for a youth group and I made the mistake of suggesting that we […]
Tacos are my birthday meal! They have been my favorite ever since I was a kid. So last year my birthday fell on supper club night and we had a […]
I love a good sandwich; so when I saw this Garbanzo Sandwich Spread on the Minimalist baker blog I had to give it a try! I made a few adjustments […]
I am a huge fan making the cooking process get done more quickly, so I like to make mixes ahead of time. One of my very favorites is Scrambled Tofu […]
I used to flip through cookbooks and just skip over any recipe that said “tofu”. I had decided that I just didn’t like tofu. It had no flavor, and the […]
Vegan Split Pea Soup is the ultimate hearty soup for cold winter nights. It is, filling, and low calorie with plenty of protein and vegetables. Back when I was a […]
I help people who would like to adopt a plant based vegan diet to achieve their goals. With a realistic plan, proven recipes and a sustainable mindset so that they and their families can be healthier, stronger, and happier.
