Plant Based Recipes Your Family Will LOVE!
It looks like the slow cooker is the new most popular kitchen gadget of the year! Every cookbook and magazine is featuring slow cooker recipes. Don’t tell them…but the slow […]
I am so glad to be back with our monthly Meatless Monday Supper Club! It is always encouraging to see how many people are interested in better health—and are willing […]
We just returned home from an amazing adventure to Sweden and Iceland. When I first found out we were going, I was excited to learn some new recipes and try […]
I did a cooking school in Iceland just a few weeks ago and was shocked to learn that 99% of the people in my class had never had macaroni and […]
Valentine’s Day is throwing a wrench into my New Year’s resolutions. Here at our house we decided to start up an exercise routine, avoid junk food and get back into […]
About 18 years ago I decided to cut all dairy products from my diet. At that time, I had no idea that there was even a word for that kind […]
I help people who would like to adopt a plant based vegan diet to achieve their goals. With a realistic plan, proven recipes and a sustainable mindset so that they and their families can be healthier, stronger, and happier.
