Plant Based Recipes Your Family Will LOVE!
This month’s Meatless Monday Supper Club was a load of fun. We talked about the slow cooker and shared some creative new recipes. One of the recipes was for a quick and easy chili that we could dress up and use lots of ways. I posted that recipe here. So […]
I am so glad to be back with our monthly Meatless Monday Supper Club! It is always encouraging to see how many people are interested in better health—and are willing to make some big changes to make it happen! “To Juice or Not to Juice” was the subject at hand […]
I did a cooking school in Iceland just a few weeks ago and was shocked to learn that 99% of the people in my class had never had macaroni and cheese! It’s very strange but true. I am happy to tell you that I was able to remedy the problem. […]
About 18 years ago I decided to cut all dairy products from my diet. At that time, I had no idea that there was even a word for that kind of diet…vegan, let alone, other people and cookbooks that were vegan. The first few months were very hard. I found […]
Because this month’s supper club focused on weight loss, I decided to serve only high fiber foods low in calories and fat that would keep everyone feeling full and satisfied.
I have been collecting vegan pumpkin pie recipes ever since I became a vegan almost 16 years ago. The funny thing is, I never make pie. My mother-in-law makes pie and she does a very good job! When she enters her pies into a pie contest, she wins first and […]
I help people who would like to adopt a plant based vegan diet to achieve their goals. With a realistic plan, proven recipes and a sustainable mindset so that they and their families can be healthier, stronger, and happier.
