It looks like the slow cooker is the new most popular kitchen gadget of the year! Every cookbook and magazine is featuring slow cooker recipes. Don’t tell them…but the slow cooker has been around for like a hundred years. Okay, maybe not that long, but for a very long time. […]
I help people who would like to adopt a plant based vegan diet to achieve their goals. With a realistic plan, proven recipes and a sustainable mindset so that they and their families can be healthier, stronger, and happier.




