Plant Based Recipes Your Family Will LOVE!
Find easy, delicious vegan lunch ideas made with whole-food ingredients. Perfect for busy days, meal prep, and anyone wanting healthy plant-based meals that taste amazing.
I have been bragging on my scrambled tofu recipe for a while, so I’m guessing you have all tried it and LOVE it. This simple plant based breakfast burrito is perfect to use up some left over scrambled tofu. It also is perfect for an easy lunch. Both […]
I love a good sandwich; so when I saw this Garbanzo Sandwich Spread on the Minimalist baker blog I had to give it a try! I made a few adjustments to suit my own tastes and I really like it. I hope you like it too! On a side note […]
Re-Posting this recipe for those of you who saw us on 3ABN today! Now that grilling and picnic season has arrived we need something extraordinary to top those burgers. My favorite thing is homemade pickles. I love homemade pickles…however I’m not a huge fan of canning. So these refrigerator pickles […]
Everybody is going to a picnic this weekend. Most of us are going to be among “mixed company”. That is we may be the only vegetarian in the group. As a vegan myself I feel the need to make sure whatever I bring to the picnic is a favorite so […]
Last year my favorite son went on a mission trip to the Ukraine with his senior class. They all raved over the food but because of the language barrier they were not able to bring home any recipes. I must say I was disappointed, after all, I may want to […]
About 18 years ago I decided to cut all dairy products from my diet. At that time, I had no idea that there was even a word for that kind of diet…vegan, let alone, other people and cookbooks that were vegan. The first few months were very hard. I found […]
I help people who would like to adopt a plant based vegan diet to achieve their goals. With a realistic plan, proven recipes and a sustainable mindset so that they and their families can be healthier, stronger, and happier.
