Plant Based Recipes Your Family Will LOVE!
I am so glad to be back with our monthly Meatless Monday Supper Club! It is always encouraging to see how many people are interested in better health—and are willing to make some big changes to make it happen! “To Juice or Not to Juice” was the subject at hand […]
Chili Cheese Fritos are not something I eat on a regular basis. In fact I can’t remember the last time I ate them. But when I saw this photo for homemade baked Chili Cheese Fritos I had to try them! Dana over at the Minimalist Baker is brilliant. I had […]
Did you know that when you offer a kid fresh fruit, cake and Cheetos they will likely choose a full serving of fruit along with smaller portions of junk food? This video has some really great research and supper easy ideas to help your kids CHOOSE to eat healthy food. […]
If there was one thing that you could do to help your children stand up to peer pressure and make better choices, would you do it? If that “one thing” was proven to help your children choose better friends and get better grades in school, would you do it? What […]
I Love Love Love this book! French Kids Eat Everything by Karen le Billion for months. I read it during my long trip to California over the summer. It is such a fun and engaging book that explores the real reasons most American kids are so picky at the table […]
A few weeks ago I shared with you about our taping a few hour long cooking shows for a large Christian Network called 3ABN and promised to let you know when the shows would air. Well, today is the day! You can watch the shows on www.3abn.org at 9 a.m., […]
I help people who would like to adopt a plant based vegan diet to achieve their goals. With a realistic plan, proven recipes and a sustainable mindset so that they and their families can be healthier, stronger, and happier.
