Real Food for Real Life!
Find easy, healthy breakfast recipes made with whole-food ingredients.
One more breakfast for the kids…pizza. I am not taking about the cold leftover pizza for breakfast; I am talking about a real deal breakfast pizza. We made up this recipe for the Kidlicious cookbook, but it’s not just for the kids. When we were taking pictures for the book, […]
If you are a regular reader, you know that I have been experimenting with granola recipes lately. You also know that my husband’s favorite granola is the Everything Granola and my daughter’s is the Gingerbread Granola. Is anyone curious as to what my favorite is? I knew that you […]
Growing up I had cereal almost everyday of my life. So I am not sure why my kids are not happy with it. Of course I was eating Cap’n Crunch, Cookie Crisp and Fruit Loops, which could explain why I never got tired of it. But even now that […]
Truth be told, I usually have granola or cereal for breakfast. My kids are always asking for something else for breakfast…anything. They occasionally will make pancakes for the family, but what they really like is something savory for breakfast. When I am cooking at Emmanuel Institute I make something savory […]
I am a huge fan making the cooking process get done more quickly, so I like to make mixes ahead of time. One of my very favorites is Scrambled Tofu Seasoning. If you plan to make our Scrambled Tofu on a regular basis this will help it get done way […]
I used to flip through cookbooks and just skip over any recipe that said “tofu”. I had decided that I just didn’t like tofu. It had no flavor, and the texture was so “mushy!” Until the day I actually tried scrambled tofu. To me it is really all about the […]
I help people who would like to adopt a plant based vegan diet to achieve their goals. With a realistic plan, proven recipes and a sustainable mindset so that they and their families can be healthier, stronger, and happier.
