Real Food for Real Life!
Easy vegan dinner recipes for the whole family. Plant-Based, Vegetarian dinner recipes.
Last year my favorite son went on a mission trip to the Ukraine with his senior class. They all raved over the food but because of the language barrier they were not able to bring home any recipes. I must say I was disappointed, after all, I may want to […]
I wasn’t going to do it…but I felt obligated after all this talk about chili. I have made over the Frito pie recipe. The funny thing is I have never ever made a Frito pie before. I have seen the recipe and it always looked good, but never could get […]
It looks like the slow cooker is the new most popular kitchen gadget of the year! Every cookbook and magazine is featuring slow cooker recipes. Don’t tell them…but the slow cooker has been around for like a hundred years. Okay, maybe not that long, but for a very long time. […]
We just returned home from an amazing adventure to Sweden and Iceland. When I first found out we were going, I was excited to learn some new recipes and try some new foods. I wanted to learn some traditional favorites. Who knows? I may want to write an international cookbook […]
I did a cooking school in Iceland just a few weeks ago and was shocked to learn that 99% of the people in my class had never had macaroni and cheese! It’s very strange but true. I am happy to tell you that I was able to remedy the problem. […]
About 18 years ago I decided to cut all dairy products from my diet. At that time, I had no idea that there was even a word for that kind of diet…vegan, let alone, other people and cookbooks that were vegan. The first few months were very hard. I found […]
I help people who would like to adopt a plant based vegan diet to achieve their goals. With a realistic plan, proven recipes and a sustainable mindset so that they and their families can be healthier, stronger, and happier.
