Plant Based Recipes Your Family Will LOVE!
Do you need a delicious vegan breakfast casserole to take to a brunch? I have been trying to make the perfect vegan brunch casserole for years and I finally got it! This casserole has an eggy look and texture and along with some vegan breakfast sausage this veggie packed high […]
Are you a lasagna lover, but now that you’ve adopted a plant-based or vegan lifestyle, you’re at a loss for what to cook for special occasions? I’ve got you covered with my delicious vegan lasagna recipe featuring tofu ricotta cheese. I’ve served this dish to literally hundreds of people, and […]
I used to flip through cookbooks and just skip over any recipe that said “tofu”. I had decided that I just didn’t like tofu. It had no flavor, and the texture was so “mushy!” Until the day I actually tried scrambled tofu. To me it is really all about the […]
Ridzogirl says this is almost as good as pizza! However, it is nothing like pizza, but it has been a favorite with both of my kids for years. I got the original recipe from a cooking school in Westerville, Ohio at least 15 years ago and have been making it […]
The first time I ever heard of a Chilaquile (chee-lay-kee-lay) was when I was looking through a cookbook written by some friends in Oklahoma. I didn’t know what it was, but all of the ingredients looked good. I looked it up online and found that there were hundreds of ways […]
The most talked about meal at Emmanuel Institute so far. At Emmanuel Institute we follow the 5 week menu rotation that is in our cookbook and we are finishing up week five. So at this point the students have tasted just about everything from the book. Yesterday we served General […]
I help people who would like to adopt a plant based vegan diet to achieve their goals. With a realistic plan, proven recipes and a sustainable mindset so that they and their families can be healthier, stronger, and happier.
