Plant Based Recipes Your Family Will LOVE!
Last week at the Meatless Monday Supper Club I shared my recipe of Cilantro Lime Soy Curls in a healthified version of Santa Fe Salad the soy curls came out so good that I have started using them for things like tacos, burritos and fajitas. I keep thinking of […]
This vegan salad checks all the boxes on my list of a great salad that is filling enough for a full meal. Before I was vegan or even vegetarian my favorite thing to get at Max & Ermas (a favorite restaurant in Columbus Ohio) was their Santa Fe Chicken Salad. […]
Everybody is going to a picnic this weekend. Most of us are going to be among “mixed company”. That is we may be the only vegetarian in the group. As a vegan myself I feel the need to make sure whatever I bring to the picnic is a favorite so […]
It looks like the slow cooker is the new most popular kitchen gadget of the year! Every cookbook and magazine is featuring slow cooker recipes. Don’t tell them…but the slow cooker has been around for like a hundred years. Okay, maybe not that long, but for a very long time. […]
I help people who would like to adopt a plant based vegan diet to achieve their goals. With a realistic plan, proven recipes and a sustainable mindset so that they and their families can be healthier, stronger, and happier.
