My favorite son is heading off to college at the end of the month! He will be living in a dorm, with only a microwave and a mini refrigerator to prepare some of his meals. What can you cook in a microwave? Apparently you can cook a lot more than […]
I help people who would like to adopt a plant based vegan diet to achieve their goals. With a realistic plan, proven recipes and a sustainable mindset so that they and their families can be healthier, stronger, and happier.
