Plant Based Recipes Your Family Will LOVE!
While it is still pumpkin season I thought I would share this variation on the Best Pumpkin Pie Ever that I posted a few years ago. At Supper Club we did a test of Vegan Pumpkin Pies. I made 4 of the most popular recipes on the web. I had […]
Well, today is the day! Back to blogging! I have been putting off posting for a very long time…do you want to know how bad it is? I uploaded a Christmas Fudge Recipe and video to You Tube with the intention of posting it here before Christmas! Then it would […]
It’s party season! Do you have the same problem at parties that I do? When I go to a party I tend to eat way more than I should. A little bit here and a little bit there really adds up to way too many calories. Most dips are made […]
Kids love doughnuts! But I don’t usually recommend doughnuts for breakfast. I mean, really? The average Krispy Kreme doughnut has more than 200 calories. Over half of those calories are from fat, and they also have twice as much sugar as the Chips Ahoy cookies we talked about a few […]
So you have seen the Forks Over Knives film and have decided to eat a more plant based diet. But now, with Thanksgiving on the way you feel a little distraught what do we eat for Thanksgiving. So far we have talked about the Turkey (more to come on this […]
No Thanksgiving dinner is complete without Green Bean Casserole. At least where I come from…is it the same in your part of the world? With green bean casserole there is something for everybody. Of course you have the green beans for the vegetable lover and the creamy mushroom soup that […]
I help people who would like to adopt a plant based vegan diet to achieve their goals. With a realistic plan, proven recipes and a sustainable mindset so that they and their families can be healthier, stronger, and happier.
