Plant Based Recipes Your Family Will LOVE!
Easy vegan dinner recipes for the whole family. Plant-Based, Vegetarian dinner recipes.
About 18 years ago I decided to cut all dairy products from my diet. At that time, I had no idea that there was even a word for that kind of diet…vegan, let alone, other people and cookbooks that were vegan. The first few months were very hard. I found […]
When Meatless Monday rolls around it can be hard to please all of the people in the house. A lot of us grew up on good old-fashioned meat and potatoes. A baked potato bar is a great way to bridge the gap with the vegetarians and meat lovers in the […]
I certainly didn’t choose to live in Michigan for the weather. It’s freezing and the snow is up to HERE! We eat a lot of chili at this time of year to keep us warm. To change things up a bit we like to make a white chili, instead of […]
When Ridzoman was a kid his mom always made oatmeal patties. Apparently they were a favorite among the whole family and at the church potluck. But when we chose a vegan lifestyle those oatmeal patties with eggs and smothered in cream of mushroom soup were not an option. However I […]
Did you know the people in Iceland love lasagna? I had no idea. I have been invited to go to Iceland to share a healthy cooking school and cook for one of their camp meetings. So I am learning about Icelandic food. I have decided to show them some fun […]
The first Monday in January! Everybody is excited about making some healthy changes in their diet (and exercise). At least I am. We have been traveling for weeks, so I am looking forward to a regular routine and schedule at least for a little while. I am happy to […]
I help people who would like to adopt a plant based vegan diet to achieve their goals. With a realistic plan, proven recipes and a sustainable mindset so that they and their families can be healthier, stronger, and happier.
