The first time I ever heard of a Chilaquile (chee-lay-kee-lay) was when I was looking through a cookbook written by some friends in Oklahoma. I didn’t know what it was, but all of the ingredients looked good. I looked it up online and found that there were hundreds of ways […]
I help people who would like to adopt a plant based vegan diet to achieve their goals. With a realistic plan, proven recipes and a sustainable mindset so that they and their families can be healthier, stronger, and happier.
