Plant Based Recipes Your Family Will LOVE!
Find easy, delicious vegan dessert recipes.
It is my first real day off from the Emmanuel Institute kitchen in a month and what do you suppose I am doing? You guessed it I am cooking! I love to try new things, at Emmanuel we don’t experiment too much…really who wants to mess up lunch for 25 […]
Apples…caramel…fall…they just go together. I was searching for a fall recipe to share at our last supper club and came across this recipe from the people at EatBetterAmerica. I love this for finding healthy recipes. It is not a vegetarian or vegan site, but they like to “Healthify” recipes, that […]
No offense to mom you understand… we just made it a little healthier. I was raised in Missouri and my mom made Banana Pudding a lot, it was a family favorite. I would stand and stir that boxed pudding over the stove for what seemed like hours. My sister would […]
These quick and easy bars are absolutely delicious and stunning to look at. Your friends and family will be impressed and won’t even know that they are vegan, soy free and easily made gluten free. Now is the perfect time to make them with all the berries we have available […]
I have a recipe for the healthiest, creamiest most delicious ice cream ever created! Are you ready? The main ingredient is frozen bananas but, it is best if you add in other frozen fruits like blueberries, strawberries, mango, etc. The key to the creamy texture is the banana but the […]
I first tried this recipe at the Black Hills Health and Education Center. A lifestyle center where people come to learn how to make lifestyle changes that reverse disease. When I was there I saw dramatic changes and miracles worked in peoples lives. Reversing diabetes, heart disease loosing weight and […]
I help people who would like to adopt a plant based vegan diet to achieve their goals. With a realistic plan, proven recipes and a sustainable mindset so that they and their families can be healthier, stronger, and happier.
