Are you all cookied out? I know with the holidays we have had our fair share of sweets. However someone just reminded me about an amazing cookie recipe, it is my husband’s absolute favorite! It is pretty healthy and full of protein, so I thought it might be okay to […]
I help people who would like to adopt a plant based vegan diet to achieve their goals. With a realistic plan, proven recipes and a sustainable mindset so that they and their families can be healthier, stronger, and happier.




