Vegan Split Pea Soup is the ultimate hearty soup for cold winter nights. It is, filling, and low calorie with plenty of protein and vegetables. Back when I was a kid my mom always put a big ham bone in the soup. But that’s not how we do it. This […]
I help people who would like to adopt a plant based vegan diet to achieve their goals. With a realistic plan, proven recipes and a sustainable mindset so that they and their families can be healthier, stronger, and happier.




