Plant Based Recipes Your Family Will LOVE!
If you could do just one simple thing that had been scientifically proven to: Reduce pain and injury in knee arthritis by 47% Reduce dementia and Alzheimer’s in older patients by 50% Reduce progression of diabetes by 58% Reduce the risk of hip fracture in post menopausal women by 41% […]
I am so excited! I just found out our cookbook was in the December issue of VegNews Magazine. That is the Best of 2011 issue. How cool is that?
Just a quick post to let you know that Cara over at Your World: Healthy and Natural has written an excellent review of the book. You really must go and read it. While you are there make sure you sign up to win your very own copy! After reading her […]
Of all the Blue Zones around the world one of the common threads is having a strong purpose in life, “A reason to get up in the morning.” In most cases faith plays an important role in defining purpose that purpose. I find that this time of year we tend […]
I just read an article on sugar in kids’ breakfast cereals here on ABC News. In the article it compared the sugar content of kids cereals to the sugar content of a serving of Chips Ahoy cookies. It turns out that the cookies had less sugar and it got me […]
We did it Sarah and I finished taping our first television programs. Man was that scary! We taped two one hour cooking shows and one interview show for the Three Angels Broadcasting network. It really was a great experience we learned a lot. All the people we met at the […]
I help people who would like to adopt a plant based vegan diet to achieve their goals. With a realistic plan, proven recipes and a sustainable mindset so that they and their families can be healthier, stronger, and happier.
