Plant Based RecipesYour Family Will LOVE!
A hearty, vegan breakfast sausage that’s savory, a little sweet, and full of wholesome ingredients — a brunch favorite that always gets requests for the recipe. Why You’ll Love These Vegan Breakfast Sausages My Story Behind This Recipe These plant-based apple and sage breakfast sausages were one of the most popular things on the breakfast menu at the Emmanuel Institute when I worked there.So when I was invited to bring something to a potluck brunch, this was one of the first recipes that came to
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Hearty Vegan Lasagna with Tofu Ricotta
Are you a lasagna lover, but now that you’ve adopted a plant-based or vegan lifestyle, you’re at a loss for what to cook for special occasions? I’ve got you covered with my delicious vegan lasagna recipe featuring tofu ricotta cheese. I’ve served this dish to literally hundreds of people, and
Vegan Breakfast Sausage Recipe (made from OATMEAL!)
If you’re looking for a simple, plant-based breakfast sausage that’s easy to make and full of classic flavor, these oatmeal “unsausages” are it. Made with simple pantry staples — no food processor or complicated steps. Watch How to Make These Vegan Breakfast Sausages Why These Oatmeal Breakfast Sausages Work So
Vegetarian Chili (for the Meat lover!)
My son says I make vegetarian chili at least once a week, which is only a slight exaggeration. I love chili; it is easy to make and I usually have all the ingredients on hand, which saves a trip to the grocery store in a snowstorm. This Vegetarian Chili is
Vegan Thanksgiving Stuffing
One of the biggest highlights of Thanksgiving dinner for me is the stuffing, after the mashed potatoes of course! My favorite thing is to pile the stuffing on top of the mashed potatoes then spoon some fresh frozen sweet corn over the top of that! I like it better than
Perfect Vegan Pumpkin Pie!
Perfect Vegan Pumpkin Pie Several years ago, I was doing a Vegan Plant Based Supper Club every month. I wanted to help my participants make a healthier Vegan Thanksgiving Meal, but which vegan pumpkin pie recipe was I going to make I had two recipes that I loved and a
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Blue Zone Living–How to grow older without getting “old”
This is Ellsworth Wareham he is 95 years old and lives in a beautiful home in the mountains of San Bernardino Valley He needed an 8-foot-high wooden fence to border the steep edge of his property. A local contractor quoted a price of $5,000 to build the fence.He did a
Blue Zone Living–Getting Older without Growing “OLD”–Part 2
This is the reason we wrote Give Them Something Better…. Dan Buettner found four Blue Zones or areas where people live longer and happier lives. As you would expect, most of these people were found in secluded places. They were found in Okinawa, Japan, consuming soy foods on a regular
The One Thing You Can Do To Help Your Kids Resist Peer Pressure! And Save You A Lot of Heartache!
Did you know that less than 25% of families sit down to eat together? Are you one of those families? Just sitting down together as a family will help your kids be… 42% less likely to drink 50% less likely to smoke 66% Less likely to smoke marijuana and they
Creamy Vegan Butterscotch Pie
I first tried this recipe at the Black Hills Health and Education Center. A lifestyle center where people come to learn how to make lifestyle changes that reverse disease. When I was there I saw dramatic changes and miracles worked in peoples lives. Reversing diabetes, heart disease loosing weight and
Learning From The Blue Zones: Get Moving
Being active is very important to health and longevity. Not necessarily “exercise” fore the sake of exercising but getting up and moving everyday. Doing daily activities that require movement walking and playing with the kids, gardening, volunteering, packing and moving boxes. Unfortunately in today’s society with all of it’s
