Cookbook Update
Published
March 30, 2011
Hans Diehl got a sneak peak of the cook book and loved it! He wrote this little “blurb” about the book.
The Good Life is killing us. Chronic diseases have established a stronghold in our society representing 75% of our national health care costs. And the best modern medicine can do is to manage the symptoms of these modern killer diseases. But hope comes from Loma Linda, CA, the capital of the American Blue Zone of "long livers"? Why do these people who represent not just a geographic area but a cultural one, have only half the rates of heart disease, high blood pressure, diabetes, and excess weight, and why do they have lower risks for arthritis, colon and prostate cancer? Let this family-style cookbook reveal some of their secrets. Here you find delicious, inexpensive recipes that will contribute to better health and longer life. These are not recipes with outlandish ingredients. Instead, this book is offering families some of their favorite American foods but with a healthy twist. This book offers you something better.
I am so excited the cookbook is finally coming together! It is full of great family style vegan food. The designer should be done sometime next week and then we go to print! It looks beautiful! I can’t wait to show you what it looks like!
Hans A. Diehl, DrHSc, MPH, FACNDirector, Lifestyle Medicine Institute,
Founder of the CHIP program
Clinical Professor of Preventive Medicine, Loma Linda University
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Stephanie
A stay at home mom turned cookbook author who loves to create family style vegan recipes and help others learn to eat vegan or simply add more meatless meals to their menu. As part of the longest living people in America I share healthy lifestyle tips and recipes that over the years have helped millions change their lives. View my complete profile




